Why We Switched to Herbal Remedies (and What We Use Most)

If you had told me five years ago that I’d be growing calendula, steeping nettle, and making elderberry syrup in my kitchen, I probably would’ve laughed. I was the person with a cabinet full of over-the-counter meds and a Google habit for every ache and sneeze. But somewhere along the way—between motherhood, homesteading, and a desire to know what we were putting into our bodies—we made the switch.

And I’m not exaggerating when I say it changed everything.

The Turning Point

Our journey toward herbal remedies didn’t begin with a single dramatic moment. It started slowly. One of the kids had a lingering cold. Another reacted poorly to a store-bought cough syrup. I was constantly battling fatigue, and the idea of yet another prescription didn’t sit right with me.

So I did what most of us do: I started researching.

What I found wasn’t just a rabbit hole—it was a whole garden.

I realized that many common ailments had gentle, natural alternatives. Remedies that had been used for centuries. Plants that didn’t just mask symptoms but supported the body’s healing process. It made sense. And once I began experimenting (carefully, with lots of reading and guidance), I was hooked.

Our Herbal Medicine Cabinet Staples

Now, I’m not saying we never see a doctor. We absolutely do, and I’m grateful for modern medicine when it’s needed. But for everyday wellness and prevention? Herbs are our go-to. Here are the ones we rely on most:

🌿 1. Elderberry Syrup

Use: Immune support during cold and flu seasonWhy we love it: Elderberries are antiviral powerhouses. We take a spoonful a day during winter months, and double up at the first sign of a sniffle. I make a batch every fall with local honey, cinnamon, and cloves. The kids actually ask for it!

🌼 2. Calendula Salve

Use: Cuts, scrapes, rashes, dry skinWhy we love it: This gentle flower is antibacterial and anti-inflammatory. I infuse dried calendula petals in olive oil and whip it into a soothing salve. It’s our go-to “boo-boo cream” and works wonders on cracked knuckles and diaper rash too.

🌱 3. Nettle Tea

Use: Seasonal allergies, iron boost, energyWhy we love it: Nettles are nutritional gold. High in iron, vitamins, and minerals, they’re especially helpful in spring when pollen hits. I brew a strong infusion overnight and sip it cold throughout the day. It’s earthy and refreshing—and my skin and energy thank me.

🌸 4. Chamomile Tincture

Use: Sleep, stress, tummy troublesWhy we love it: A few drops in warm tea before bed = instant calm. Chamomile is gentle enough for kids, too. It’s our secret weapon for fussy nights and long days.

🌾 5. Plantain Leaf

Use: Bug bites, splinters, minor burnsWhy we love it: This “weed” grows all over our yard—and it’s incredible. I make a poultice or oil with it, and it draws out toxins, soothes itching, and speeds healing. We call it nature’s bandage.

🌹 6. Rosehip Powder

Use: Vitamin C boost, skin supportWhy we love it: I add this tangy powder to smoothies or yogurt bowls. It’s loaded with natural vitamin C and antioxidants. During the winter months especially, this keeps our immune systems strong.

What We’ve Learned Along the Way

Switching to herbal remedies taught us to slow down and listen. Instead of rushing to cover symptoms, we look at the root causes. We ask: What’s my body asking for? Rest? Nourishment? Time?

We’ve also learned the importance of:

• Proper research. Not all herbs are safe for everyone. Start small, talk to a qualified herbalist if needed, and double-check for interactions with medications.

• Consistency. Herbal remedies aren’t magic pills—they work over time, gently and consistently.

• Preparation. I now keep our seasonal staples on hand year-round, so we’re not scrambling mid-symptom.

Final Thoughts

Herbal medicine isn’t about ditching everything else. It’s about empowerment. It’s about taking ownership of our health and reconnecting with the wisdom of nature.

If you’re curious about getting started, my advice is simple: pick one herb. Learn it. Try it. See how your body responds. Let that curiosity grow like a seed.

Before long, you might just find yourself with a pantry full of jars, a garden full of “weeds,” and a heart full of gratitude for what the earth offers.

What about you? Have you tried herbal remedies in your home? I’d love to hear your favorites in the comments below!